Celebrities Health & Fitness

Khloe Kardashian Reveals Her Diet Secrets: Exactly What She Eats on Workout Days

Everybody is praising 32 year old Khloe Kardashian for the loss of around 30 pounds. Her body now looks amazing.

The reality TV star recently shared her meals on Snapchat and we’re all excited to get them and copy them.

When she works out, she needs some energy in her body so she doesn’t hurt herself.

khloe kardashian/Credit: WENN.com

And after the work out, one also needs nutrients to help their muscles recover so they don’t walk sore all day.

On Snapchat, she shared her breakfast, saying, “Ok now that we finished our workout, we are going to make a protein shake. So I use Justin’s, some fruit, banana…

Khloe Kardashian /Credit: bangshowbiz.com

“I’m making a shake for Malika and I so I put my Protein World powder in [my blender] — I put like four scoops in for me and Malika.

“A handful of strawberries and blueberries. I love almond milk. Vanilla, I love. I’m also doing [Justin’s] Vanilla Almond Butter but you can do any kind you want.”

Khloe Kardashian
Credit: WENN.com

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Eddy Aziz

A sweet and funny day-dreamer who enjoys books, friends, and pizza!


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