Rita Ora focuses on her “thighs and bum” when she works out.
The 26-year-old singer has upped her fitness “game” this year by exercising for “one or two hours” in the gym where she concentrates on her lower body area and by eating a balanced diet, but the star has admitted she doesn’t exercise to get “skinnier” but to feel stronger and healthier.
Speaking to Shape magazine about her new lifestyle, the blonde-haired beauty said: “”I’m not going to lie and say I was completely happy with my body before. I knew I could change a few things to improve my stamina, especially onstage. I didn’t start working out to get skinnier – I started working out to feel better. And I think it’s important for women to know that. Don’t be obsessed with being thin. You just have to be fit, healthy, and strong.
“I’ve been the girl on tour who eats when she can and goes along when the band wants to go out all the time. But you just can’t keep that up. You start thinking, ‘I miss feeling good!’ This past year, I’ve really been on my game by eating right and going to the gym. As a result, I’m focused now, and I get a lot more done.