Celebrities Health & Fitness

Kim Kardashian’s 1800-Calorie Diet: What She Eats in a Day

Kim Kardashian





Kim Kardashian’s reputable nutritionist shared the incredible secrets of her client’s 1800 calorie hot body diet and Hollywoodlife has exclusive Intel on what you should be eating to achieve the hot summer body you are waiting for.

After having two adorable children, Kim lost a lot of weight in a short period of time. The question is, how did she do it?

Kim Kardashian/Credit: by shutterstock.com




Her nutritionist Colette Heimowitz breaks it down.

  • Kim doesn’t eat more than 1,800 calories a day

For breakfast she would have an egg omelet. Lunch would be grilled lime chicken over squash or a spinach salad with a feta ranch dressing. And dinner could be zucchini noodles with a spicy chicken sausage.

Lunch would be grilled lime chicken over squash

As snacks she would have either harvest trail bars, which is just nuts and fruits, or she would have hummus and vegetables, or Greek yogurt and berries. And for her sweet-tooth, she always likes the [Atkins] chocolate peanut butter cups.

yoghurt / Credit: by shutterstock.com
As snacks she would have hummus and vegetables, or Greek yogurt and berries.




About the author

Sara Boustany

Spotlight

Add Comment

Click here to post a comment

Your email address will not be published. Required fields are marked *