Kourtney Kardashian drinks “detox water” to stay healthy.
The ‘Keeping Up With The Kardashians’ star – who has Mason, seven, Penelope, five, and Reign, two, with her ex-partner Scott Disick – makes up big batches of flavoured water to improve her own wellbeing and “jump-start” her metabolism in the morning.
Writing on her app, she shared: “Since drinking enough water every day is a huge part of my wellness regimen, I have big pitchers at home infused with healthy ingredients.
“Studies show that drinking 8 to 12 ounces of filtered water with fresh lemon first thing in the morning helps jump-start your metabolism and detox your body, while mint and ginger are effective in keeping your immune system strong. When I make this water, the fresh flavors taste so good that I end up drinking even more throughout my day!”
Meanwhile, Kourtney has recently been enjoying a string of exotic trips with her beau Younes Bendjima and she reportedly loves the “fun” romance.